Upcoming Events...
Fueled & Fit!
Mary is a Registered Dietitian in private practice in Kalamazoo, MI, having earned a Masters Degree in Human Nutrition from Case Western Reserve University, Cleveland, OH, with internship experiences at the Cleveland Clinic, University Hospital of Cleveland, the Metro General Burn Unit and the VA Psych Hospital. Her 25 years of experience in helping people strive for their nutritional best both in sickness and in health has confirmed her belief in the power behind the antioxidant activity of fruits and vegetables in our bodies. She is excited to share the latest research that proves you can influence your own health “one bite at a time”.
Date: Wednesday, September 15, 2010
Time: 7:00pm
Location: Portage Pubic Library (300 Library Lane)
Austin Lake Room (downstairs on the right)
Featuring...
Mary Shanahan MS, RD
For more information and to rsvp, contact Shelley at 888-419-6861 or shelley@everythingfitz.com.
This is a free presentation sponsored by Prevention Kalamazoo.
Living People THRIVE on Live Food!
Dr. Carol Watson, R.N, N.D., received a double doctorate as a Doctor of Naturopathy and Nutritional Counselor in 2001 from the College of Natural Health. Her background includes 18 years of Cardiac and Medical Intensive Care Nursing at Shands Teaching Hospital in Gainesville, Florida; but since 1995, her focus has been on Complimentary and Alternative Medicine. "Dr. Carol" is a recognized member of The Florida Association of Naturopathic Medicine, and is a Board Certified member of the American Alternative Medical Association.
Carol and her supportive husband Ken, reside in Greenfield, Indiana, where she has her own home-based business Improving Health Naturally and JuicePlus+. She travels extensively and is nationally known as a public speaker who shares her own journey with transparency and honesty. You will find her engaging, educational and empowering on your journey to improving your health naturally!
Date: Thursday, September 23, 2010
Time: 7:00pm
Location: Western Michigan University - Grand Rapids
2333 E. Beltline Avenue SE (On west side of Beltline, north of
Woodland Mall, east of Burton)
Featuring...
Dr. Carol Watson
RN, ND
For more information, contact Shelley at 888-419-6861 or shelley@everythingfitz.com.
This is a free presentation sponsored by Prevention Kalamazoo.
Happy, Healthy Cooking :)
Shelley presents...
Join Me for Happy, Healthy Cooking!
These 1-1/2 hour classes are interactive and you’ll learn more about how to eat healthier and love it! (And, yes, you get to eat what we make!)
Make a comment on the contact page to let me know your interest! Which classes would be your
top 3 picks and what are good time frames for you to attend a class? Host a class for at least 5
friends and yours is free!
The Line Up of Choices:
1) Quick and Easy Meatless Meals
2) Stir-Fry’s – Learning to Cook without Added FAT!
3) Everyone Loves Salad
4) Wrap It Up!
5) Soup for All Seasons
6) Great Healthy Grains
Curriculum designed by The Wellness Forum (www.wellnessforum.com)
Take Control of Your Health - Learn how to eat right for life and love it!
Tired of Roller Coaster Diets?
Tired of Feeling Sick & Tired?
Tired of Doctor Visits and Drugs?
This Is the Class for YOU!
Learn the basics in choosing real, whole food daily nutrition for weight management, prevention and healing.
Become an educated consumer so you can make the best choices!
$40 – 2 hour program
Includes guide book for personal and family health improvement with food tips and recipes!
Schedule your class today!
For more information and special pricing, visit the contact page and make the request.
