Upcoming Events...
Keep your resolutions to be healthy with Chef Channon!
Cooking to Maximize Your Nutrition:
Learn to prepare eclectic grains that will improve your health and budget.
Why eat the calories if you can’t get the nutrients?
Date: Thursday, Feb 11, 2010
Time: 6:00pm
Location: 4211 E. Centre St @ Sprinkle Rd
Cost: $45 ($5 discount for groups of 10 or more)
Includes delicious samples, notes, cooking class, and recipes!
For a preview of what you’ll learn go to www.rencuisine.com
For more information: 269-649-0496 or 888-419-6861.
Bonus Wellness Seminar
w/ Shelley Fitzgerald, BS,N
Upcoming Cooking Classes-contact us to sign up!
Kick the Can - Soups from ScratchGet to the Root of It! - Delicious Root Veggies Spring Cleaning - Cleansing Foods for HealthAll Thai’d Up - Easy Thai Cooking5 Flavor Cooking - learn to create recipes without fear!Go with the Grain - how to store, prepare and cook a variety of healthful grainsWellness Cooking - techniques, tips and recipes for real peopleMarket Tours and Cooking Experiences - shop, cook and eat with Chef Channon leading the way!Prevention Plus - Become better educated so you can Win with Wellness!
Show some love for yourself and your family! Presenter, Shelley Fitzgerald will help you:
Discover the power of diet and lifestyle in prevention and reversal of chronic disease!Learn how your genetics can be trumped by your diet and lifestyle!Understand how you can slow the aging process through positive nutrition!Find answers for improving your family’s health to avoid the doctor’s office & pharmacy!Become empowered by simple solutions you can start immediatelyDate: Tuesday March 16, 2010
Time: 7:00pm
Location: Portage Public Library (Austin Lake room, lower level on right)
For more information and to rsvp, contact Shelley at 888-419-6861 or shelley@everythingfitz.com.
This is a free presentation sponsored by Prevention Kalamazoo.
Take Control of Your Health - Learn how to eat right for life and love it!
Tired of Roller Coaster Diets?
Tired of Feeling Sick & Tired?
Tired of Doctor Visits and Drugs?
This Is the Class for YOU!
Learn the basics in choosing real, whole food daily nutrition for weight management, prevention and healing.
Become an educated consumer so you can make the best choices!
$40 – 2 hour program
Includes guide book for personal and family health improvement with food tips and recipes!
For more information and special pricing, visit the contact page and make the request.
